Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh. Here's a taste of what's to come in this weekly podcast. We're talking about Intuitive Eating, body positivity, Health At Every Size, and why we should be ditching dieting for good in order to improve our relationships with food.
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A quick heads up - my transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.