It's Christmas, and I wanted to drop in with a quick episode just for you.
First off, I hope your day is wonderful, however you're spending it. Whether you're surrounded by loved ones or enjoying some peaceful time alone, I hope it's filled with joy and some well-deserved relaxation.
Take this moment to indulge however feels right when it comes to food and festivities—no stress needed!
Your support and messages throughout this year have been incredible, truly keeping me going.
Thank you for being you and for being a part of this journey. I've got some exciting things lined up for the new year, so stay tuned!
Wishing you the merriest of Christmases and looking forward to an amazing year ahead! 🎄
Go ahead and book your free 30 minute discovery session with me too. The link is just here 👇
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Personal coaching
Get my emails
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Join the Facebook group
A quick heads up - my transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.