Intuitive Eating & Body Positivity with Terri Pugh
Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good, and improve your body confidence. We're talking about Intuitive Eating, body positivity and body confidence, Health At Every Size, and why everyone should be ditching dieting for good in order to improve their relationships with food. Find out more about what I do at https://terripugh.com, subscribe on YouTube at https://terripugh.xyz/youtube, follow on Instagram at https://terripugh.xyz/instagram, and join the Facebook group at https://terripugh.xyz/facebookgroup.
Podcasting since 2021 • 141 episodes
Intuitive Eating & Body Positivity with Terri Pugh
Latest Episodes
140. Diabetes and Intuitive Eating with Lydia Leighton
This week, I’m bringing you a highly requested episode: Intuitive Eating and Diabetes. I’m joined by Lydia Leighton, a registered dietitian and nutritionist, to discuss how to navigate diabetes while maintaining a healthy relationsh...
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Episode 140
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1:09:31
139. I tried Noom for a week - here's what happened
Hello, intuitive eaters! I'm thrilled to be back with you after a short break. I initially planned to return in September, but I missed our conversations and your wonderful support. Thank you for your lovely messages wishing me well during my t...
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Episode 139
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46:27
138. {REPLAY} Intuitive eating for weight loss
I'm taking a little break. Just having a few weeks off. While I do that I'm giving you the replays of some of my most popular episodes. Whether you've heard them before or not, I encourage you to give these replays a li...
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Episode 138
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34:47
137. {REPLAY} 6 ways to start intuitive eating today
I'm taking a little break. Just having a few weeks off. While I do that I'm giving you the replays of some of my most popular episodes. Whether you've heard them before or not, I encourage you to give these replays a li...
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Episode 137
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30:26
136. {REPLAY} Why it's not your fault that you're a serial dieter
I'm taking a little break. Just having a few weeks off. While I do that I'm giving you the replays of some of my most popular episodes. Whether you've heard them before or not, I encourage you to give these replays a listen and see...
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Episode 136
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22:32